Sometimes known as, Chamomilla recutita, Chamomile is an incredibly well-known and often used in herbal medicine as it is very versatile but really lovely and gentle too. Read on to find out its many uses!
Herbal tea doesn't have to be as tricky as it looks and there's only a small range of particular dried herbs I like to keep in the cupboard at hand ready for when an ailment strikes.
Containing lots of healthy ingredients the likes of turmeric, ginger, lemon and cider vinegar; this drink is amazing for a healthy gut and has anti-inflammatory properties also!
Plantain is a super common weed yet really useful medicainally! It pops up in lawns and pathways all the time so have a peek in your garden or take a little walk and you're bound to spot somewhere!
It's that dreaded time of year for many people with a higher pollen count comes worse symptoms, rather than reaching for over-the-counter products why not try some of these herbal natural remedies to alleviate your allergies?
My name is Helen Davison and I'm a NIMH registered practising Medical Herbalist based in Ramsbottom, Lancashire. I've had a keen interest in herbal remedies since my early teens and would experiment creating my own balms and bath bombs using natural ingredients, which prompted me in discovering and pursuing a career in Western Herbal Medicine.