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26/2/2017 0 Comments

Peppermint (Mentha piperita) || Herb of the Month

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This month's feature herb brings you Peppermint!

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12/2/2017 0 Comments

Talkin' About Tea

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We all love a good brew whether its Yorkshire tea, pg tips or green that’s your cup of tea, as Brits we drink on average 165 million cups a day! I’ve been thinking recently what are the benefits of tea? Most people will have heard of green tea and how its magical properties are claimed to help you lose weight and live forever but I’m going to look at how and why this has come about and is it the best brew we could be drinking?

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5/2/2017 0 Comments

Sweet Tooth Craving Healthy Snack Ideas

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Attempting to curve those sweet cravings with some healthier switches!

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    Author

    My name is Helen Davison and I'm a NIMH registered practising Medical Herbalist based in Ramsbottom, Lancashire. I've had a keen interest in herbal remedies since my early teens and would experiment creating my own balms and bath bombs using natural ingredients, which prompted me in discovering and pursuing a career in Western Herbal Medicine.

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