That annoying weed you see popping up everywhere is actually an incredibly useful plant with many nutritional and medicinal values!
After months of having porridge most days for breakfast, with warmer weather I crave something cooler and more refreshing, yet still filling: smoothies are the answer? Prepare the night before then whizz up in the morning for a fresh, easy and nutritious start to the day.
This scrub is super gentle and soothing making it perfect for dry and sensitive skin, and easy to DIY in no time with very little ingredients needed. Read on to find out more!
My name is Helen Davison and I'm a NIMH registered practising Medical Herbalist based in Ramsbottom, Lancashire. I've had a keen interest in herbal remedies since my early teens and would experiment creating my own balms and bath bombs using natural ingredients, which prompted me in discovering and pursuing a career in Western Herbal Medicine.