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28/5/2017 3 Comments

Lemon Balm (Melissa officinalis) || Herb Of The Month

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Lemon Balm is a lovely little herb native to Europe that is quite the box of tricks, it can easily be grown on a windowsill or on a patio and is definitely a useful addition to a herb garden for culinary use and for some herbal first aid.

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21/5/2017 2 Comments

Mango & Coconut Ice Lollies || Cheap, Easy & Healthy Recipes

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We had a glimpse of the sun but hopefully it will be back and ice lollies are the perfect refreshing sweet treat but don't have to be full of added sugar and cream - read on for a healthier version!

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14/5/2017 5 Comments

DIY Mini Succulent Terrarium || Mental Health Awareness Week

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I believe every home should have plants, greenery can brighten up any corner and really bring life into a home. Plants will naturally purify air as their respiration is taking in carbon dioxide and releasing oxygen (opposite to us) so living indoor plants have extra benefits to just looking good!

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    Author

    My name is Helen Davison and I'm a NIMH registered practising Medical Herbalist based in Ramsbottom, Lancashire. I've had a keen interest in herbal remedies since my early teens and would experiment creating my own balms and bath bombs using natural ingredients, which prompted me in discovering and pursuing a career in Western Herbal Medicine.

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