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6/8/2017 2 Comments

Fresh Turmeric-Ginger Lemonade Switchel || Cheap, Healthy Recipes

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Containing lots of healthy ingredients the likes of turmeric, ginger, lemon and cider vinegar; this drink is amazing for a healthy gut and has anti-inflammatory properties also!

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16/7/2017 0 Comments

Vegan Choc Chip Banana Bread || Healthier Sweet Treats

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I love to bake and enjoy eating the results, so bonus points when I find a sweet treat that isn't too laden with sugar and butter and things that generally aren't too great for you but actually still taste good!

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25/6/2017 0 Comments

Elderflower (Sambucus nigra) || Herb of the Month

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Nothing screams an English Summer's day more than the fresh scent of blooming elderflowers in the air, as they are in their prime right now I thought this month's perfect herb feature would be elderflowers!

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13/6/2017 0 Comments

Vegan Nutty Chocolate Granola Bars || Cheap, Easy & Healthy Food

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Read on for some deliciously decadent nutty chocolatey oaty bars that are free from dairy and refined sugar so can get away with as a quick breakfast or healthy snack on the go!

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21/5/2017 2 Comments

Mango & Coconut Ice Lollies || Cheap, Easy & Healthy Recipes

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We had a glimpse of the sun but hopefully it will be back and ice lollies are the perfect refreshing sweet treat but don't have to be full of added sugar and cream - read on for a healthier version!

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    Author

    My name is Helen Davison and I'm a NIMH registered practising Medical Herbalist based in Ramsbottom, Lancashire. I've had a keen interest in herbal remedies since my early teens and would experiment creating my own balms and bath bombs using natural ingredients, which prompted me in discovering and pursuing a career in Western Herbal Medicine.

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